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30/30 Health Podcast

Aug 2, 2017
Hello everyone! I am taking a little break from studying for my boards to bring you an amazing interview!
My guest today is Luis Villasenor
Luis is passionate about fitness and curious in learning the “whys and how’s” of how it all works. He has been studying and researching nutrition and strength training since he was 17.
Upon discovering ketogenic diets in 2001, Luis has been on a low carb regime ever since.
Luis developed KETOGAINS to share his experiences and knowledge and help people attain their health and fitness goals.
Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting, and is the “go-to-guy” when applying a Low-Carb diet for Bodybuilding and Strength Training by insiders, leaders and influencers of the low carb, paleo and general fitness communities.
I love getting messages on social media, all the hard work totally pays off when I get messages from people that get inspired from my content.
If you haven’t haven’t already, add me on facebook, or follow me on Instagram! I promise to be more active in the coming weeks.
Also, don’t forget to visit my website , I hope you enjoy the show