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30/30 Health Podcast

May 31, 2019

Hello Everyone!

In today’s show I interview my friends Dr. Rob Abbott and Adam Sadowski about their Scientific Paper on the effects of the Autoimmune Paleo Diet and Hashimoto’s Thyroiditis.

Join me


May 25, 2019

Aaron Alexander is an accomplished manual therapist and movement coach with over 15 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health


May 16, 2019

Get ready for another Q&A Show!

I receive many questions from my listeners and today we are doing a Q&A show. In the show we Paleo F(x) 2019 & I go on a rant about Health Care!

Join me and my cohost Adam Sadowski on this super fun episode