Aug 2, 2017
everyone! I am taking a little break from studying for my boards to
bring you an amazing interview!
today is Luis Villasenor
passionate about fitness and curious in learning the “whys and
how’s” of how it all works. He has been studying and researching
nutrition and strength training since he was
discovering ketogenic diets in 2001, Luis has been on a low carb
regime ever since.
developed KETOGAINS to share his experiences and knowledge and help
people attain their health and fitness goals.
regarded as one of the most experienced and knowledgeable persons
on Low-Carb / Ketogenic dieting, and is the “go-to-guy” when
applying a Low-Carb diet for Bodybuilding and Strength Training by
insiders, leaders and influencers of the low carb, paleo and
general fitness communities.
getting messages on social media, all the hard work totally pays
off when I get messages from people that get inspired from my
haven’t haven’t already, add me on facebook, or follow me on
Instagram! I promise to be more active in the coming
don’t forget to visit my website www.3030strong.com , I hope you
enjoy the show