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30/30 Health Podcast

May 8, 2018

Jason Prall is a Longevity and Optimal Health Practitioner who works with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues.
As a nationally-recognized speaker, and host of the “You, Optimized” Radio show, he’s been able to share his unique and innovative approach with a global audience. His newest endeavor is The Human Longevity Project.  Filmed over 2 years and in over 50 locations, the documentary series seeks to uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world.

I had some technical difficulties and wasn’t able to capture the end of my conversation with Jason. You can find his documentary at and I’ve included a link in the show notes.